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Breaking the barrier

posted 11/26/2010 11:57:20 PM |
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tagged: working out
  thebiggerthebetter

I'm into physical fitness, working out, lifiting weights, and I think of my personal best on bench press, 275 lbs. One day I vow to break that barrier(but only if its possible without resorting to steroids or other illegal means, because I won't ever go there). A friend of mine, who was into powerlifting, said that basically it wasn't possible to bench press much more than twice your weight without steroids or other illegal substances. This was back in the 90's when he said that, so who knows if that is still valid.

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Breaking the barrier