Do they work? I recently began seeing someone again after not seeing him for several months......we have NEVER had bad sex......no! not once! He rocks my world like no one else.....but they say that these exercises can prevent prevent premature ejaculation in men allowing them to last longer and they help women experience better orgasms.....Hell.....sign me up! 
Anyone have any experience with this?
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| SUBJECT: KEGEL EXERCISES! |
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MEMEME69247
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Jan 10 @ 11:36PM
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I had a real good Doctor when I had my first born,,,he told me about these and my breast exercises,,,,they both worked.....it was a Dr. Arnold Kegal from Germany that invented these in 1948,,,,,google him and it will give you instructions...It helps restore and strenghten you pelvic floor muscles and give you better bladder control....When you use these muscles when your man is inside you it really makes him feel alot better....feels as if you are sucking him at the same time....You can do these excercises while driving, at work.....No one can tell you are doing them,,,,but yourself.....
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PrincessKissy
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Jan 11 @ 1:43AM
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I do at least 100 kegals a day, of not more... they are awesome, and I have incredible internal control... men LOVE it!!! 
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Looking4ever
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Jan 11 @ 1:59AM
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Men can and should do them also.
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Dominus
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Jan 11 @ 2:27AM
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They can and do work. Or didn't you read Giggl_Sprites Cum Monster blog?
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wtxman
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Jan 11 @ 8:20AM
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When a woman is doing her Kegels' during sex it makes for a fantastic experience for the man; however i am curious and ignorant about looking4nows' comment "men can and should do them also" I did not know that there were Kegel exercises for men.
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iwantfumone
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Jan 11 @ 9:13AM
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wtxman, some men in 'extreme' cases, actually use weights or resistance plugs hanging from inside their rectums while doing the kegal exercises... I was surprised too, but yes, they help men (and me) as well. (no, I don't use the weights...)
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canuhelpme258
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Jan 13 @ 7:50AM
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I used to work for a beverage company, I fdid lots pf kegel exercises, this kegel go in this ice bucket put that keg there this empty kegel go back etc lmao at my own cleverness
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