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The Flu (another repost) just cuz!

posted 1/25/2010 9:46:13 AM |
1 kudogive kudos what's this?
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They say the swine flu is going to be making another round.

To avoid it...
Eat right!

Make sure you get your daily dose of fruit and veggies.

Take your vitamins and bump up your vitamin C.

Get plenty of exercise because it builds your immune system.

Walk for at least an hour a day,

go for a swim,

take the stairs instead of the lift, etc.

Wash your hands often. If you can't, keep a bottle of antibacterial stuff around.

Get lots of fresh air. Open doors and windows whenever possible.

Try to eliminate as much stress from your life as you can.

Get plenty of rest.


Take the doctor's approach.Think about it ..

When you go for a flu jab, what do they do first?

They clean your arm with alcohol...


Because Alcohol KILLS GERMS.

I walk to the pub. (exercise)

I put lime in my vodka...(fruit)

Celery in my Bloody Mary (veggies)

Drink outdoors on the patio..(fresh air)

Tell rude jokes and laugh.....(eliminate stress)

Then I pass out. (rest)

The way I see it...

If you keep your alcohol levels up, flu germs can't get you!
As my grandmother always said, 'A shot in the glass is better than one in the ass!'

Live Well -
Laugh Often -
Love Much

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post a comment!


Jan 25 @ 9:52AM  
Works for me

Jan 25 @ 12:47PM  
Does smoke kill germs? man i hope so

Jan 25 @ 12:57PM  
loved that one!

The first part is some good advice. I need to add a bit, though. in addition to Vitiman C, you should also take Zinc. It is an immune system booster.
check the ingrediants of some of you fav cold/flu remedies.
A few tought that they are high in Zinc!

Jan 25 @ 1:42PM  
Live Well - Laugh Often - Love Much
My personal motto!

Good repost!

Jan 25 @ 6:39PM  
Live Well -
Laugh Often -
Love Much

Jan 25 @ 8:48PM  
im good at this!

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The Flu (another repost) just cuz!