when I am feeling poorly
as I age
physical capacity alters...
age is
no excuse
not to do something
exercise and healthy eating
may extend life's greeting...
exercise the body
exercise the brain
all the time...
keeping an eye on the main...
When I am feeling poorly
never giving in to aging...
Drop me off the side
into the welcoming sea
When I can't be alive
and relevant
do this for me...
Yet we still have many
sea miles to cover...
and some thousands
of days to do so...
Onward to new horizons...
together
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