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Ruts. (Rats!)

posted 10/2/2007 9:21:17 PM |
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  lintroller

Now that I got my self-aggrandizing "I'm back" blog out of my system, it's time to discuss something a little more important, a little more global... namely, my body.

That was tongue-in-cheek (FYI), but anyhow, remember how I went on and on a few months back about my new leaf turned? You know, that exercise regimen that was going to produce that fit, toned, strapping gentleman that's lurking inside me? Well, things were moving along just fine until--you guessed it--internship and all of its sucky hours and lost meals and underslept nights.

During my first two months, I not only didn't make it to the gym, I lost at least 12 pounds. I'm pretty lean to begin with, and lord knows that's not a recipe for body-building. Then when my schedule lightened briefly, I felt too burned out and had lost all of my momentum. Then my schedule got crappy again, and so on. At any rate, that's a major--MAJOR--setback. I'm trying to make up for many years of being pathologically lazy, and doctoring--god bless it--is getting in my damn way.

Now, normally after getting into a rut like that (ruts, not rats, are the theme of this blog--FYI), I would sulk about it for months, obsessing about the fact that I should go to the gym yet never actually do it because I hate starting from scratch. This time, though, I managed to scratch for some time during an elective rotation and actually got back into it for a few days--sans trainer, for my first time ever. Then I stopped again. Then I was on a nights rotation, and my schedule was all fucked up, and one morning in a fit of mania after a busy night of tending to moderately ill cardiac patients, I went to the gym prior to sleeping. I actually felt amazing after that, but I never did it again out of exhaustion. Time passed. Today, I finally went again after another hiatus of about three weeks.

I gotta say... although I'm frustrated that I can't just fit a routine of going to the gym 2-3 times per week into my constantly-changing schedule, I'm starting to become fond of my mentality of just going whenever I can and recognizing that my schedule might just never accommodate me. It's not ideal, but hey--life isn't always fair.

So... what do YOU do when you get into a rut, or encounter a setback? I'm still learning how to cope in a productive way, but I'm getting better at it. I'm curious to hear some inspiring stories of the fight against adversity, no matter how trivial. Or you can describe a rut that you just can't seem to climb out of. Your choice!

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Comments:

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Ewe_Wish

Oct 2 @ 9:46PM  
Well, I am sure i have had my ruts I have had to climb out of but like everything else I just set my mind to it, hope for the best, expect the worse, and accept what happens.


btw.....you did promise me some pics when you got lean and mean, back when you were here before................and i never got them...............now I am sure you sent them cause you did promise...................must be floating around cyber space huh?


NachoBaby

Oct 2 @ 10:10PM  
Hey Doc Sexxxy, ruts are part of life.. gutters on the other hand.. those are bad things. Your schedule will eventually ease off on ya, and then watch out!!!
lori478

Oct 2 @ 11:22PM  
Find a 24 hour gym and go right after work then it will be part of your work day lol no going home unless you go the gym is a great routine and you wake up so well slept
str8ngr84u2

Oct 2 @ 11:45PM  
What works best for me is when I get up and go straight to the gym. Those three days a week I get up 3 hrs earlier than normal. It sucks at first, but once you get used to it, you look forward to it.
borty293

Oct 3 @ 12:28AM  
You probably do alot of walking in your job ...which is a good form of exersize...all you really need is some form of strenght training...I have two ten pound weights that i use for a few minutes each day and use my bike for cardio and transportation...so I really don't need the use of a gym.
Pudge2you

Oct 3 @ 8:30AM  
I've been in a rut so long I've forgotten what pavement looks like. And I'm ok with it.
Pudge2you

Oct 3 @ 8:31AM  
Damn refreshing blog Lint.
NachoBaby

Oct 3 @ 11:05AM  
Heh, looks like a couple people missed the fact that there IS no after work for you right now.

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Ruts. (Rats!)