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Top 10 Health Benefits of Frequent Sex

posted 8/30/2007 12:13:27 PM |
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I read this this morning & wondered what other ppl out there think about this...true, false or sum may be true ??

Top 10 Health Benefits of Frequent Sex
Great sex is not only fun, but also it could save your life. Kerry McCloskey, whose book, "The Ultimate Sex Diet: The Secret Formula for a Slimmer, Healthier, More Passionate Life," maintains that sex will make you skinny and healthy--a win-win for everyone.

Top 10 health benefits of sex:

1. Sex helps you to live longer.

2. It strengthens your heart. Do it right and sex can be a cardio workout.

3. Sex helps to reduce stress and depression thanks to certain stress-busting chemicals your body produces during intercourse.

4. Sex strengthens your bones and muscles.

5. It improves your memory and helps keep your mind sharp.

6. Frequent sex helps you to look younger. A 1999 study by Scotland's Royal Edinburgh Hospital found that an active sex life can make you look up to seven years younger.

7. Sex improves your sense of smell.

8. It provides pain relief.

9. Sex may even reduce the risk of prostate cancer. "The more you play, the healthier you'll stay!"

10. It boosts the immune system.
Source: "The Ultimate Sex Diet: The Secret Formula for a Slimmer, Healthier, More Passionate Life," by Kerry McCloskey

Frequent sex can also help you lose weight. McCloskey goes so far as to say that the key to controlling weight is simple: Just have more sex. "A steamy sex life could be the best diet you've ever tried," she told Fox News. Weight-loss experts aren't convinced, but McCloskey stands by her claim as long as the love-making sessions are frequent and intense. But if you want to lose weight, you need to have a lot more sex than the average couple.

--From the Editors at Netscape

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Top 10 Health Benefits of Frequent Sex


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Aug 30 @ 12:52PM  
I sure believe this to be true! Also, sex doesn't make the world go around, but sure makes the ride worthwhile!

Aug 30 @ 12:54PM  
Well, heck....... I may just have to open a new business..............

Dr Slohands wellness clinic.

Feeling tired, worn down, forgetfull, stressed out? Come to Dr Slohands wellness clinic where his hands on (among other things ) techniques will give you a whole new outlook on life. Feel happier with as little as ONE session.

Hours by appointment!
Dr Slo

Aug 30 @ 1:30PM  
I agree totally with this. As you can tell I haven't been getting enough SEX lately. I am avalable For a workout, if any of you ladies in the Houston Texas area need an exercise partner. I would love to work off some weight. Now this is the type of blogs I go for.

Aug 30 @ 2:13PM  
Hours by appointment!
Dr Slo
Umm, do you make house calls? lol

good blog..........

Aug 30 @ 2:14PM  
I feel old....have a weak heart....depressed all the time....suffer from brittle bones....I look older than I am.....cant smell shit...always in prostate is enlarged.....and I am gaining lots of how many times a day do I have to spank my monkey to get these benifits?????

Aug 30 @ 2:45PM  
To be honest, sex is very healthy. Not just exercise but mental and total body fullfillment. Where the hell is the sex bar, I could use a picher of down an dirty tireless romp in the hay!

Aug 30 @ 3:18PM  
Well, hell, I need to make a copy of this and post it by my bed

Max, honey, read this and take notes!!!

Aug 30 @ 3:42PM  
Well finally I KNOW what is wrong with my MEMORY ........

Aug 30 @ 4:57PM  
Yes, CL, I do make house calls..... but usually only after office hours for emergency cases needing extreme thearaputic care.

Aug 30 @ 5:59PM  
You and I need to practice this together endlessly...

Aug 30 @ 6:10PM  
Frequent sex can also help you lose weight.


someone needs to come here and fuck me like 3 times a day!!!!!!!

Aug 30 @ 6:27PM  
Well if i get to have sex again i will get back to you about these....

Aug 30 @ 7:12PM  
Sounds perfectly logical to me! Who needs a workout?...


Aug 30 @ 7:26PM  
Oh my Mica!!!!!!!

Aug 30 @ 7:58PM  
need a workout.


Aug 30 @ 8:31PM  
The more the better and the more you have the better you get

Aug 30 @ 8:32PM  
Now I know why I have gained a few pounds in the last three months. I guess pulling my pud is only arm excercise and not a full body workout.

Aug 30 @ 11:45PM  

someone needs to come here and fuck me like 3 times a day!!!!!!!
ok ashi, i've always wanted to be a personal trainer .just email me directions and i'll be yours how ever many times a day it takes to help you reach your goal

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Top 10 Health Benefits of Frequent Sex